Weigh In record (no journal entry) for 13 April 2018
|
61.6 kg
Lost so far: 3.8 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
1565 kcal
|
Fat: 39.66g | Prot: 55.61g | Carbs: 218.05g.
Breakfast: Jardin Bio Pain d'épices au Sirop d'agave, La Tisanière Detox, Jus d'Orange Fraîchement Pressé, Jus de Citron, Lidl Chicorée Café, Auchan Lait Demi-Écrémé. Lunch: Fraises, Boursin Figue et 3 Noix, la Boulangère Pain de Mie L’Atelier à la Farine Épautre , Tournesol et Pavot , Viande Haché aux Légumes , Carrefour Tagliatelles. Dinner: Affligem Bière Blonde, Graines de Chia Séchées, Câlin Fromage Blanc, Pringles Paprika, Bénénuts Twinuts. Snacks/Other: Haribo Crocodiles. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
c.lonchamp's Weight History
|