Weigh In record (no journal entry) for 13 April 2018
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55 kg
Lost so far: 5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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683 kcal
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Fat: 16.29g | Prot: 23.79g | Carbs: 110.70g.
Breakfast: Tepung Terigu Putih (Semua Keperluan), Telur Dadar, Nasi Putih (Butir-Sedang, Dimasak). Lunch: Tahu Goreng, Es Kelapa Muda, Sambal Goreng, Kacang Hijau, Cap Cay Kuah. more...
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Losing 1.4 kg a Week
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wevi lutfitasari's Weight History
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