Weigh In record (no journal entry) for 13 April 2018
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80 kg
Lost so far: 3.7 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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888 kcal
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Fat: 30.49g | Prot: 50.08g | Carbs: 100.85g.
Breakfast: Naturezza Sopa de Pollo. Lunch: Arroz Blanco, Carne de Res Molida (95% Magra / 5% de Materia Grasa). Dinner: Loncoleche Queso Mantecoso, Galleta, Savory Helado Vainilla, PF Pizza a la Piedra Jamón Queso. more...
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Losing 1.4 kg a Week
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