vicladanaraujo's Journal, 13 Apr 18

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Eliminei

76.5 kg Lost so far: 5.5 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2018:

645 kcal

Fat: 32.28g | Prot: 65.41g | Carbs: 23.54g. Breakfast: Manteiga (com Sal), Café (Infusão). Lunch: Carne de Panela, Coxa de Frango Frita sem Revestimento (Pele Consumida), Café (Infusão). Dinner: Herbalife Shake de Morango Cremoso. Snacks/Other: Água. more...

2210 kcal

Exercise: Bike Machine (Cycling) - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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vicladanaraujo's Weight History

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vicladanaraujo's Journal, 13 Apr 18

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vicladanaraujo's Weight History