Weigh In record (no journal entry) for 05 March 2018
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145.1 kg
Lost so far: 0 kg.
Still to go: 49.9 kg.
Diet followed: Reasonably Well.
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736 kcal
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Fat: 36.98g | Prot: 40.36g | Carbs: 62.23g.
Breakfast: Lewis Bake Shop Nutty Oat Bread, Scrambled Egg (Whole, Cooked). Lunch: Costco Rotisserie Chicken Breast Meat, Olive Garden Garden-fresh Salad with Dressing. Dinner: Olive Garden Signature Italian Dressing, Lettuce Salad with Cheese, Tomato and/or Carrots. Snacks/Other: Coca-Cola Coca-Cola Classic (12 oz), Little Debbie 100 Calorie Chocolate Cakes. more...
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joyceanne7's Weight History
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