FernandaAzamar's Journal, 13 Apr 18

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Weigh In record (no journal entry) for 13 April 2018

66.5 kg Lost so far: 12.5 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2018:

1427 kcal

Fat: 36.56g | Prot: 73.36g | Carbs: 203.54g. Breakfast: Avena, Huevo. Lunch: Papaya, Zumo de Naranja Natural, Jugo de Naranja, Sánduche de Jamón y Queso con Lechuga en un Pan. Dinner: Arroz Blanco, Nopales, Pechuga de Pollo a la Plancha. more...

1973 kcal

Exercise: Desk Work - 8 hours and 30 minutes, Resting - 15 hours and 30 minutes. more...

Losing 1.8 kg a Week

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FernandaAzamar's Weight History

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FernandaAzamar's Journal, 13 Apr 18

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FernandaAzamar's Weight History