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（三）55
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87.8 kg
Lost so far: 4.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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1506 kcal
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Fat: 63.44g | Prot: 73.76g | Carbs: 162.60g.
Breakfast: 煎雞蛋, MOS 柚香胡麻豬排堡. Lunch: 光泉 奶酪, 青花菜. Dinner: 米綫, 炸排骨, 博客 德國香腸. Snacks/Other: 養樂多 養樂多, 牛奶（1％脂肪，添加維他命A）, 紅豆湯, 維他麥 營養南瓜麥片. more...
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Losing 3.5 kg a Week
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clockting's Weight History
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