Weigh In record (no journal entry) for 13 April 2018
|
114.8 kg
Lost so far: 0 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
|
|
1238 kcal
|
Fat: 100.75g | Prot: 57.00g | Carbs: 37.50g.
Breakfast: Carl's Jr. Low Fat Balsamic Dressing. Lunch: Carl's Jr. Side Salad. Snacks/Other: Carl's Jr. Low Carb Guacamole Bacon Six Dollar Burger, Wonderful Roasted & Salted Pistachios in Shells, Blue Diamond Natural Oven Roasted Almonds - Sea Salt. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
simpaticon's Weight History
|