Weigh In record (no journal entry) for 13 April 2018
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87.1 kg
Lost so far: 12.7 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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298 kcal
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Fat: 11.51g | Prot: 20.95g | Carbs: 29.94g.
Breakfast: S&W Organic Tomato Sauce, Kraft Natural Finely Shredded Mexican Style Four Cheese, Egg, Tyson Foods Premium Ham, Cream Of Tartar , Red Potatoes (Flesh and Skin) , S&W Garbanzo Beans (50% Less Sodium). more...
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Losing 0.2 kg a Week
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