Hopey05's Journal, 13 Apr 18

can't believe I waited so long to drink the apple cider vinegar, honey and chamomile tea.
97.3 kg Lost so far: 7.1 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2018:
1276 kcal Fat: 47.29g | Prot: 29.54g | Carbs: 195.03g.   Breakfast: Sugar, Maxwell House Breakfast Blend, International Delight French Vanilla Coffee Creamer, Kirkland Signature Organic Honey, Wholesome Pantry Quick Oats, Chiquita Banana. Lunch: Tomatoes, Garden Cuts Green Leaf Lettuce, Kirkland Signature Chunked Chicken Breast in a Can, Hellmann's Real Mayonnaise, Gluten Free Bread. Dinner: Tyson Foods Chicken Nuggets (4 Pieces), Cooked Glazed Carrots (from Fresh), Ore-Ida Tater Tots. Snacks/Other: Yellow Cake (with Vanilla Frosting), Pears. more...
Losing 1.7 kg a Week



     
 

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Hopey05's Weight History


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