Weigh In record (no journal entry) for 13 April 2018
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54 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1378 kcal
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Fat: 89.95g | Prot: 78.48g | Carbs: 72.05g.
Lunch: Danone Flan Danette, Turin Chocolate Amargo sin Azúcar, Tocino, Lechuga, Almendras, Aguacate, Del Molino Aderezo Cesar Parmesano, Queso Parmesano (Rallado). Dinner: Nueces, Melocotones (Sólidos y Líquidos, en Conserva, Enlatados), Clemente Jacques Aderezo Mango Habanero, Espinacas, Pechuga de Pollo. Snacks/Other: Crema de Zanahoria. more...
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1624 kcal
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Exercise:
Desk Work - 6 hours, Calisthenics (heavy, e.g. pushups) - 20 minutes, Resting - 10 hours and 40 minutes, Sleeping - 7 hours. more...
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Gaining 0.5 kg a Week
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RocioJim11's Weight History
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