Weigh In record (no journal entry) for 13 April 2018
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94.2 kg
Lost so far: 32.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1478 kcal
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Fat: 28.49g | Prot: 120.69g | Carbs: 181.71g.
Breakfast: Buko Frischkäse Balance, Gutes Land Kondensmilch 7,5%, Dinkelbrötchen, Marmeladen und Eingemachtes, Süßstoffe (Saccharin). Lunch: Tomaten, Mozzarella (Fettfrei), Lasagne mit Fleisch. Dinner: Arla Skyr Natur, K-Bio Agavendicksaft, Granny Smith Äpfel, Edeka Bio Dinkelmüsli. more...
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Losing 0.2 kg a Week
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katharina-heck's Weight History
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