Weigh In record (no journal entry) for 14 April 2018
|
95.1 kg
Lost so far: 12.9 kg.
Still to go: 35.1 kg.
Diet followed: Reasonably Well.
|
|
322 kcal
|
Fat: 29.47g | Prot: 4.02g | Carbs: 17.15g.
Breakfast: Alpukat. more...
|
Losing 8.2 kg a Week
|
 Comments
keren
turun 4,7 kg selama berapa hari kak?
13 Apr 18 by member: diar07
|
13 Apr 18 by member: iamriliii
|
Mungkin karna sakit batuk pilek ya....jd ga nafsu makan....klo untuk diet....aku ikut diet debm...udah hampir 3 bulanan
14 Apr 18 by member: nikila123
|
|
nikila123's Weight History
|