Weigh In record (no journal entry) for 14 April 2018
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68 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1271 kcal
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Fat: 45.29g | Prot: 62.23g | Carbs: 152.95g.
Breakfast: Ketoprak. Lunch: Ayam Goreng, Kacang Hijau, Kentang Goreng, Nasi Putih. more...
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Losing 0.7 kg a Week
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Bachroel's Weight History
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