chiacheng1202's Journal, 14 Apr 18

23.2
52.4 kg Lost so far: 0 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2018:
1514 kcal Fat: 86.53g | Prot: 102.95g | Carbs: 76.06g.   Breakfast: 全家 地瓜, 咖啡, 茶葉蛋. Lunch: Burger King 單層燒烤牛肉堡. Dinner: 星巴克 (Starbucks) 經典起司蛋糕, 肯德基 (KFC) 沙拉, 牛排. Snacks/Other: 核桃. more...
Gaining 2.8 kg a Week

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chiacheng1202's Weight History


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