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20.3%
36.3%
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45.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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271 kcal
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Fat: 5.19g | Prot: 25.61g | Carbs: 30.66g.
Breakfast: 黑咖啡, 光泉 無糖豆漿, 黑麥麵包. Dinner: 燉雞胸肉（不吃皮）, 地瓜葉, 油菜. more...
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Gaining 2.8 kg a Week
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jingojingo's Weight History
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