pimpin0113's Journal, 14 Apr 18

Weigh In record (no journal entry) for 14 April 2018
50.3 kg Lost so far: 6.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2018:
1793 kcal Fat: 74.74g | Prot: 85.81g | Carbs: 205.27g.   Breakfast: 油菜植物油, 蘿蔔糕, 義美 芋粿, OK 中冰拿鐵. Lunch: 南瓜子, 蜂蜜, 白麵包, 花生醬, 瑞穗 全脂鮮乳, Hershey's cocoa 100% 純可可粉, 三多 補體素. Dinner: 油菜植物油, 麻婆豆腐, 炒空心菜, 豬肉, 雞胸肉, 五木 五穀雜糧麵. Snacks/Other: 花生醬, 北海道 起司, 無籽葡萄, 西瓜, 蘋果. more...
Gaining 2.1 kg a Week

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pimpin0113's Weight History


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