Weigh In record (no journal entry) for 14 April 2018
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63.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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438 kcal
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Fat: 19.54g | Prot: 15.97g | Carbs: 48.99g.
Breakfast: Веселый Молочник Сметана 15%, Яйцо, Домик в деревне Молоко 1,5%, Гарнец Овсяная Мука, Кофе (из Молотых Зерен), Lindt Горький Шоколад 85%. more...
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1797 kcal
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Exercise:
Working - 1 hour, Cooking - 1 hour and 15 minutes, Breastfeeding - 1 hour, Washing Dishes - 15 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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ЕленаSoko's Weight History
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