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autumn season ini membuat mulut gk mau berenti ngunyah😩 dn berat badan pun tak kunjung turun yg ada malah naik 😭
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48 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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638 kcal
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Fat: 24.19g | Prot: 26.21g | Carbs: 80.67g.
Breakfast: Mighty Soft White Bread, Coon Light & Tasty Block. Lunch: Coon Light & Tasty Block, Kembang Kol Dimasak (dari Segar), Kentang Tumbuk (Ditambahkan Susu ). Snacks/Other: Kit Kat Kit Kat, Jeruk Keprok (Jeruk Mandarin). more...
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steady weight
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Sartika laura's Weight History
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