Weigh In record (no journal entry) for 14 April 2018
|
69 kg
Lost so far: 7 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
534 kcal
|
Fat: 11.83g | Prot: 10.92g | Carbs: 97.14g.
Breakfast: Кукурузная Каша. Lunch: Макси Овощи на Гриле. Dinner: Красное Яблоко, Помидоры, Картошка Вареная. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
arins20206556's Weight History
|