yaching6868's Journal, 14 Apr 18

Weigh In record (no journal entry) for 14 April 2018
59.3 kg Lost so far: 3.3 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2018:
1144 kcal Fat: 58.64g | Prot: 62.07g | Carbs: 88.92g.   Dinner: 糯米腸, 可口可樂 330cc, 炸雞排. Snacks/Other: 養樂多 養樂多. more...
1445 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 2.8 kg a Week

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yaching6868's Weight History


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