Weigh In record (no journal entry) for 14 April 2018
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77.5 kg
Lost so far: 22.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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692 kcal
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Fat: 23.00g | Prot: 47.33g | Carbs: 69.79g.
Breakfast: Gut & Günstig Hänchenbrustfilet, Géramont Cremig Leicht 16%, Gekochtes Ei, Edeka Dinkelbrötchen. more...
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Losing 0.2 kg a Week
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Jim_Natural_BB's Weight History
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