Weigh In record (no journal entry) for 14 April 2018
|
119.6 kg
Lost so far: 13.9 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
|
|
2308 kcal
|
Fat: 97.06g | Prot: 64.40g | Carbs: 290.55g.
Breakfast: Carrefour Pain au Chocolat, Carambar Caramel, Kiri Kiri, Aldi Petit Pain Bretzel. Lunch: Artichaut Cuit (à Partir de Frais), Carottes Cuites, Oeuf, McDonald's Petit Wrap , Baguette, Huile d'Olive, Auchan Lieu Noir, Panzani Sauce Tomates Cuisinées, Riz Basmati (Cuit). Dinner: Harry's Pain de Mie Complet (42g), Huile d'Olive, Olives Noires, Carambar Caramel, Kiri Kiri, Krisprolls Petits Pains Suédois Complets. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|