Weigh In record (no journal entry) for 14 April 2018
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56.7 kg
Lost so far: 4.9 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1613 kcal
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Fat: 57.24g | Prot: 51.09g | Carbs: 213.28g.
Lunch: Sojasun Mango, Aceite de Oliva, Hacendado Espinaca Cortada, Semillas Secas de Sésamo Integrales, Aceitunas Negras, El Cultivador Pepinillos Agridulces, Uvas Pasas (sin Semillas), Arroz Blanco. Dinner: Auchan Chocolate Negro 85%, ElPozo Fiambre Pechuga de Pavo, Recondo Pan Tostado Integral sin Sal sin Azucares, Zanahoria Cocida, Hacendado Patatas Fritas Congeladas, Huevo Frito. more...
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Losing 2.3 kg a Week
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nititasal's Weight History
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