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start today for my husband..😍😍
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74 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 52.64g | Prot: 66.60g | Carbs: 117.29g.
Breakfast: Jagung Rebus. Lunch: Kerupuk Makanan Ringan, Telur Asin, Ikan Bandeng Goreng, Tahu Kukus, Siomay. Dinner: Beng-Beng Beng Beng, Mie Indomie Jumbo Indomie, Jeruk. Snacks/Other: NRG Herbalife, Air. more...
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Gaining 0.6 kg a Week
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kristiyanclub's Weight History
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