Weigh In record (no journal entry) for 14 April 2018
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43.7 kg
Lost so far: 19.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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682 kcal
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Fat: 17.23g | Prot: 18.62g | Carbs: 116.27g.
Breakfast: Scan Rökt Skinka, Arla A-Fil, Göteborgs Smörgåsrån, Digestive Original. Dinner: Morötter, ICA Grönsakspaj. Snacks/Other: Päron, Äpple, Wasa Sport Knäckebröd. more...
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Losing 0.7 kg a Week
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