Weigh In record (no journal entry) for 14 April 2018
|
60.5 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1597 kcal
|
Fat: 44.85g | Prot: 53.33g | Carbs: 263.80g.
Breakfast: Requeijão, Queijo Mozzarella, Ovo Mexido. Lunch: Lacta Bis, Del Valle Suco de Pêssego Light, Hortifruti Quibe de Forno com Requeijão Cremoso. Snacks/Other: Açaí. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|