Weigh In record (no journal entry) for 14 April 2018
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90.5 kg
Lost so far: 0 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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532 kcal
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Fat: 37.22g | Prot: 26.00g | Carbs: 27.17g.
Dinner: Jeruk, Tempe Goreng, Tumis Kangkung, Telur Goreng, Telur Rebus Lunak. more...
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Gaining 0.5 kg a Week
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