Weigh In record (no journal entry) for 14 April 2018
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109.6 kg
Lost so far: 16.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1695 kcal
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Fat: 85.42g | Prot: 105.92g | Carbs: 123.87g.
Breakfast: Huevo Cocido, Lala Leche Deslactosada, Lentejas Cocidas. Lunch: Bistec de Res, Lala Lala 100 sin Lactosa 70% + Proteína. Dinner: Quesadilla de Carne y Queso. Snacks/Other: Pan Dulce. more...
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Losing 6.3 kg a Week
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marco alejandro munoz casas's Weight History
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