Weigh In record (no journal entry) for 14 April 2018
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72.6 kg
Lost so far: 5.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 56.11g | Prot: 52.34g | Carbs: 135.78g.
Breakfast: America's Choice Bacon Thick Sliced, Scrambled Egg (Whole, Cooked), Sugar, Coffee, Land O'Lakes Traditional Half & Half, Maple Syrup. Lunch: Seneca Foods Crispy Apple Chips. Dinner: Land O'Lakes Butter with Olive Oil, Zucchini, Yellow Summer Squash, Grated Romano Cheese, Land O'Lakes Butter with Olive Oil & Sea Salt, Roland Panko Bread Crumbs, Skinless Chicken Breast. Snacks/Other: One A Day Women's Vitacraves Gummies, Caltrate Soft Chews, Chocolate Devil's Food or Fudge Cake (Home Recipe or Purchased). more...
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Gaining 1.6 kg a Week
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MereSess's Weight History
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