Weigh In record (no journal entry) for 14 April 2018
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53 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1563 kcal
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Fat: 104.89g | Prot: 118.41g | Carbs: 35.00g.
Breakfast: Receta del Abuelo Jamón Pierna Artesanal, Ranco Queso Gauda Laminado, Colun Queso Rallado Parmesano, Zanahoria, Champiñones, Huevo Cocido, Almond Dream Leche de Almendras sin Azúcar. Lunch: San Jorge Salchichas de Pavo, Ranco Queso Gauda Laminado, Tottus Mani. Dinner: Aguacate, Tomates, Kardámili Aceite de Oliva Extra Virgen Classic, Champiñones, Lechuga, Pechuga de Pollo a la Plancha. Snacks/Other: Zanahoria, Aceite de Oliva Extra Virgen, Almond Dream Leche de Almendras sin Azúcar, Evolution Proteína , Almond Dream Leche de Almendras sin Azúcar. more...
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Losing 1.0 kg a Week
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Maru@Mer's Weight History
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