Weigh In record (no journal entry) for 14 April 2018
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58.4 kg
Lost so far: 3.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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3027 kcal
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Fat: 156.55g | Prot: 115.37g | Carbs: 289.54g.
Breakfast: Pastel Blanco Escarchado (Receta Casera o Comprada), Bisquet, Jamón Serrano, Queso de Cabra, Pepino (Pelado), Queso Manchego, Bové Leche Entera, Gloria Mantequilla sin Sal, Huevo, Aguacate, Espinacas, Jitomate. Lunch: McDonald's Papas a la Francesa (Chica), Hamburguesa con Queso (Grande). Dinner: Skippy Crema de Cacahuate Natural, Bimbo Pan Artesano, Hershey's Cocoa 100% Natural, World Table Leche de Soya Light. Snacks/Other: Starbucks Caramel Macchiato, Starbucks Chocolate Doughnut. more...
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Losing 7 kg a Week
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katiabecerrakon's Weight History
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