Weigh In record (no journal entry) for 14 April 2018
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89.8 kg
Lost so far: 15.8 kg.
Still to go: 9.8 kg.
Diet followed: 100%.
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1968 kcal
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Fat: 104.58g | Prot: 70.56g | Carbs: 146.61g.
Lunch: Slankie Smeerkaas Sambal, Markant Knäckebröd Volkoren, Markant Drinkbouillon Kip (Markant), Zacht Gekookt Ei. Dinner: Bizbiz Rundvlees Kroket, Oliehoorn Currysaus, Frieten (Gefrituurd, uit de Diepvries). Snacks/Other: Aldi Brie, Melba Toast, Gerookte Makreel, Melba Toast, Aldi Brie, Whisky, Whisky, Aldi Brie, Melba Toast, Hema Appeltaart, AH Ananas Vers, Amandelen, Chocolade (Puur). more...
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2782 kcal
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Exercise:
De Brug(7,3 km) - 1 hour and 13 minutes, Rondje kerkhof(1,16 km) - 12 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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Fitdreetje's Weight History
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