Weigh In record (no journal entry) for 15 April 2018
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69.4 kg
Lost so far: 6.1 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 52.25g | Prot: 21.34g | Carbs: 86.56g.
Breakfast: 香蕉. Lunch: 小吃店 主食餐. Snacks/Other: 波的多 薯片, 豆漿, 香蕉. more...
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Losing 0.2 kg a Week
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