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24.5/22.7
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51.5 kg
Lost so far: 0.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1410 kcal
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Fat: 51.39g | Prot: 75.26g | Carbs: 168.35g.
Breakfast: 咖啡, 火腿蛋多士. Lunch: 清炒黃豆芽, 海帶（加醬油）, 燒肉飯. Dinner: 咖哩飯. Snacks/Other: 核桃, 咖啡. more...
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Losing 6.3 kg a Week
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chiacheng1202's Weight History
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