Weigh In record (no journal entry) for 15 April 2018
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104.6 kg
Lost so far: 44.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1335 kcal
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Fat: 58.89g | Prot: 64.49g | Carbs: 131.68g.
Breakfast: Herta Knacki, Fromage Gouda, Pain d'épeautre, Monoprix Beurre Doux, Canderel Sucrette, Café au Lait. Lunch: Riz Basmati (Cuit), Auchan Magret de Canard. Dinner: Soupe. Snacks/Other: LU Belvita Crookie Abricots. more...
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3742 kcal
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Exercise:
Washing Dishes - 10 minutes, Driving - 10 minutes, Yard Work (gardening) - 2 hours and 15 minutes, Walking (slow) - 3/kph - 15 minutes, Standing - 20 minutes, Watching TV/Computer - 3 hours, Resting - 10 hours and 50 minutes, Sleeping - 7 hours. more...
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Losing 0.5 kg a Week
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Mahalia2017's Weight History
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