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2 weeks to go on this challenge...joining definately works. I'd like to enhance with a buddy either on the remaining weeks or on the next.
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73.9 kg
Lost so far: 5.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1530 kcal
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Fat: 69.50g | Prot: 77.06g | Carbs: 148.34g.
Breakfast: Ultra Thin Sliced Swiss Cheese, Guacamole (Add on), Grilled Caribbean Salad, light style bread, egg. Lunch: special k, light and fit. Dinner: tortilla chips, half rack of ribs. Snacks/Other: Edy's Fruit Bars. more...
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Losing 0.7 kg a Week
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