r@mirez's Journal, 15 Apr 18

Weigh In record (no journal entry) for 15 April 2018
51.1 kg Lost so far: 9.3 kg.    Still to go: 0.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2018:
715 kcal Fat: 12.64g | Prot: 55.82g | Carbs: 93.43g.   Breakfast: Bjorg Lait d'avoine Calcium, Jus de Citron, Lune de Miel Miel de Fleurs, Wasa Authentique. Lunch: Carrefour Bio Raisins Secs Sultanines, U Fromage Blanc Nature 0%, Salade Verte, Herta Pâte Feuilletée , Boursin Boursin Cuisine Ail et Fines Herbes, Courgette. Dinner: Carrefour Bio Raisins Secs Sultanines, Pain, Thon dans l'Eau (en Conserve), Concombre (Pelé). Snacks/Other: Carrefour Bio Raisins Secs Sultanines, Amandes. more...
1383 kcal Exercise: Elliptical - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...
Losing 2.1 kg a Week

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r@mirez's Weight History


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