teesharory's Journal, 15 Apr 18

Weigh In record (no journal entry) for 15 April 2018
88 kg Lost so far: 9.7 kg.    Still to go: 31 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2018:
900 kcal Fat: 51.52g | Prot: 47.06g | Carbs: 59.99g.   Breakfast: Confitures, Grillettines au Blé Complet, Café au Lait. Lunch: Brochette de Boeuf, Fraises, Pierre Martinet Carottes et Céleri à la Moutarde à l'ancienne , Pierre Martinet Taboulet Poulet. Dinner: Fraises, Merguez, Marque Repère Carottes Râpées, Oeuf (Entier). more...
Losing 4.2 kg a Week

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teesharory's Weight History


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