Weigh In record (no journal entry) for 15 April 2018
|
103.3 kg
Lost so far: 21.7 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
|
|
1188 kcal
|
Fat: 42.86g | Prot: 59.04g | Carbs: 136.08g.
Breakfast: Skyr Vanilja. Lunch: Valio Creme Fraiche, Cheddar-juusto, Naudanjauheliha (10% Rasvaa), Majoneesi, Ketsuppi, Moilas Gluteeniton Sämpylä. Snacks/Other: Omenat. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tatititin's Weight History
|