Weigh In record (no journal entry) for 15 April 2018
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49.3 kg
Lost so far: 1.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1343 kcal
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Fat: 49.44g | Prot: 98.23g | Carbs: 128.78g.
Lunch: Pommes de Terre Sautées, Salade de Fruits, Marie Poulet au Citron Confit, Poulet (Pané et Frit). Dinner: Tomates Cerises, Le Gaulois Aiguillettes de Poulet, Migros Cottage Cheese, Mâche, Auchan Salade Iceberg. Snacks/Other: Pommes Pink Lady, Carrefour Fromage Frais Nature 0%. more...
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2443 kcal
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Exercise:
Spinning - 1 hour and 30 minutes, Running - 10/kph - 1 hour and 30 minutes, Resting - 13 hours, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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