johnwentzville's Journal, 15 Apr 18

People working on bathroom / I laid out spread of food for the guys / ate til the cows cane home and ice cream - it is ok though under 195 - i hope everyone especially cherik1 ok - Much success to all - thanks for the support -

87.1 kg Lost so far: 21.8 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.