grace38279's Journal, 15 Apr 18

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為什麼吃乾酪反而體重上昇；吃奶油體重是下降，儍儍分不清楚

55.4 kg Lost so far: 1 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2018:

1333 kcal

Fat: 53.04g | Prot: 45.52g | Carbs: 175.42g. Breakfast: 杯仔蛋糕, Costco 鮮奶, 即溶咖啡. Dinner: 雪之宿ㄧ口雪宿米果, 火鍋. Snacks/Other: 笑牛迷你貝比貝爾乾酪, 雪之宿ㄧ口雪宿米果. more...

1715 kcal

Exercise: Watching TV/Computer - 4 hours, Sleeping - 5 hours and 13 minutes, Resting - 13 hours and 47 minutes, Grocery Shopping - 1 hour. more...

Gaining 0.4 kg a Week

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grace38279's Journal, 15 Apr 18

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grace38279's Weight History