Weigh In record (no journal entry) for 16 April 2018
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78.6 kg
Lost so far: 2.6 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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926 kcal
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Fat: 29.41g | Prot: 52.22g | Carbs: 122.64g.
Breakfast: Овсяная Каша на Воде. Lunch: Яйцо, Гречка Вареная. Dinner: Цветная Капуста, Грибы, Брокколи Тушеные, Гречка Вареная. Snacks/Other: Danone Йогурт, Активия Питьевой Йогурт , Творог. more...
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Gaining 0.7 kg a Week
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asem.valieva's Weight History
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