Weigh In record (no journal entry) for 16 April 2018
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50.7 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2365 kcal
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Fat: 105.55g | Prot: 101.86g | Carbs: 258.25g.
Breakfast: 花生醬, 新鮮火腿, 雞蛋, 豬排(烤製或烘焙), 安佳 起司片, 吐司. Lunch: 油菜植物油, 養樂多 全脂鮮乳, 地瓜球, 芋頭, 飯, 椰菜花, 煮熟的菠菜(新鮮), 滷蛋. Dinner: 泡麵, 有皮雞翼(烘烤), 雞腿, 星巴克 (Starbucks) 巧克力可可碎片星冰樂(大杯), 高麗菜. more...
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Gaining 1.4 kg a Week
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pimpin0113's Weight History
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