|
20%
36.5%
|
45.4 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
807 kcal
|
Fat: 20.57g | Prot: 31.97g | Carbs: 124.52g.
Breakfast: 光泉 無糖豆漿, 黑咖啡, 水煮蛋, Frigo 起司條, 酒釀, 八寳粥, 黑麥麵包. Lunch: 蓮霧. Dinner: 素食撈麵. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jingojingo's Weight History
|