Weigh In record (no journal entry) for 16 April 2018
|
49 kg
Lost so far: 11 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
660 kcal
|
Fat: 33.49g | Prot: 29.62g | Carbs: 61.50g.
Lunch: Mie Ayam. Dinner: Sayur Lodeh, Telur Rebus. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maria ayu's Weight History
|