Weigh In record (no journal entry) for 16 April 2018
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56.3 kg
Lost so far: 2.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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436 kcal
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Fat: 25.30g | Prot: 11.12g | Carbs: 42.57g.
Breakfast: Белый Город Молоко 2.5%, Нескафе Капучино, Ясно Солнышко Овсяные Хлопья #2, Льняное Масло. Lunch: Славмо Сметана 15%, Постный Борщ. more...
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Gaining 0.5 kg a Week
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se_men_ova's Weight History
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