Weigh In record (no journal entry) for 16 April 2018
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113.1 kg
Lost so far: 1.9 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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1436 kcal
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Fat: 38.87g | Prot: 69.92g | Carbs: 201.03g.
Breakfast: Kiwi, Auchan Lait Demi-Écrémé, Quaker Cruesli 3 Chocolats, Café. Lunch: Auchan Rosti, Champignons de Paris (Sautés), Blanc de Poulet, Courgette. Dinner: Pomme, Carottes, Courgette, Poisson Grillé, Riz Blanc. Snacks/Other: Banane, Apurna Barre Céréales Noisette Framboise, Gavottes L'authentique Crêpe Dentelle. more...
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2971 kcal
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Exercise:
exercice à la maison - 10 minutes, Resting - 18 hours and 50 minutes, Sleeping - 5 hours. more...
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Losing 0.9 kg a Week
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FannyDpnt's Weight History
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