Weigh In record (no journal entry) for 16 April 2018
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67.3 kg
Lost so far: 8.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1375 kcal
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Fat: 33.66g | Prot: 63.47g | Carbs: 200.25g.
Lunch: Tempe Goreng, Telur Goreng, Dada Ayam (Kulit tidak Dimakan), Bango Kecap Manis, Finna Food Sambal Terasi Uleg, Nasi Putih. Dinner: Chicken Nugget, Finna Food Sambal Terasi Uleg, Dada Ayam Rebus (Kulit tidak Dimakan), Nasi Putih. Snacks/Other: Bakpia, Pia Pia Cokelat. more...
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Losing 2.1 kg a Week
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amira_afiff's Weight History
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